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• Are DVDs on Pilates and Yoga Worth the Purchase?
  Truthfully it depends on what one hopes to get out of both related forms of exercise. It will be More>>
• Pilates Yoga
  Though referred to as yoga, the Pilates exercise regime has no connection with it a More>>
• Controlled Movements and Mind - The Differences between Yoga and Pilates
  These days, Yoga and Pilates are the “it” thing to do. It seems as if you can’t op More>>

• () Yoga Versus Pilates - Which Should I Do?
  Many have heard of yoga and Pilates. But, not everyone realizes that there are several differences between these two types of exercising regimens. In fact, yoga is hardly classified as just an exercise program. Each of these methods are quite powerful tools to allow you to feel and look better. But, they are also very di More>>
• () Pilates vs Yoga - What Makes Them Different Makes Them Unique
  Pilates vs Yoga. They often get categorized into the same grouping of exercise. They are sometimes labeled mind-body or gentle exercise and although those are not false statements, Pilates and Yoga are very different breeds of animals. We need look no further than their heritages to understand the differen More>>

Work Out Your Mind & Body With IntenSati (CBS4 Miami)
(10/11/2008 06:31 PM)

Are you tired of the treadmill, do you still pretend to like Pilates? Now, there's a new fitness trend called IntenSati, a high-energy, cardio workout that blends yoga, sculpting exercises and martial arts, with positive spoken affirmations. More>>

Museum hosts Pilates classes (Evansville Courier & Press)
(10/11/2008 06:31 PM)

The Evansville Museum’s Old Gallery will serve as art gallery and exercise studio for a beginning Pilates class beginning Tuesday. Hilary Boyle, a certified Plates instructor, will teach the hour-long classes, designed to strengthen the body from the inside out, meeting weekly at 6:15 p.m. More>>

Deep Thoughts? The Spurs Turn to Yoga (WOAI San Antonio)
(10/11/2008 06:31 PM)

Coach Pop's beard is just one sign that these are the new age, free spirited spurs. There were yoga and pilates mats on the practice court Monday. More>>

My Yoga Online Provides Health and Wellness Content for Air Canada’s In-Flight Entertainment System (PR.com)
(10/11/2008 06:31 PM)

My Yoga Online and Fresh Eye Productions, Inc. is proud to announce its partnership with Air Canada as Health and Wellness video content provider to the airline’s In-Flight Entertainment systems, with a series of programs designed to help passengers refresh and relax mid-flight. [PR.com - October 09, 2008] More>>

Fight cancer with Pilates (The Daily Item)
(10/11/2008 06:31 PM)

MILTON — A series of four one-hour classes conducted by two certified instructors is planned as part of the nationwide “Pilates for Pink� fundraiser for the Breast Cancer Research Foundation. More>>